
Providing expert hormonal guidance for women's health.

Personalized Woman's Health and Hormone Coaching
Our Mission
To guide you through a transformative journey to wellness.
You don’t have to figure this out
alone.
We help women feel like themselves
again through perimenopause and menopause.
With deep understanding and expert
support, we tailor every step to your unique hormonal needs.
This isn’t one-size-fits-all. Together, we create a plan that works for you, so you can reclaim your energy, confidence, and well-being.
Meet Your Mentor

Michelle Larade
Hi, I’m Michelle Larade—and I’m here to help you feel like you again.
I’m a certified integrative women’s health coach with advanced training in hormone replacement therapy.
I specialize in perimenopause and menopause because I understand how life-changing—and often overwhelming this transformative stage can be, especially when you feel unheard or dismissed.
I hold a Master-Class certification in Hormone Replacement Therapy and offer clear, practical guidance to help you approach your healthcare provider with confidence.
Even if your provider is hesitant, you’ll feel empowered to advocate for yourself using the latest knowledge on hormone therapy, targeted testing, and lifestyle strategies that support your well-being.
This is your time to feel strong, clear, and connected to your body. And I’ll be with you every step of the way.

Services
- 150 Canadian dollars
- 100 Canadian dollars
- 50 Canadian dollars


